Video Finder and Download



Title:5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSugar
Duration:05:22
Viewed:358,417
Published:15-05-2016
Source:Youtube

Working your way to the splits, often regarded as the ultiamte feat of flexibility, takes time. Regularly follow this yoga sequence, led by Mandy Ingber, to loosen tight hamstrings and open up inflexible hips and you will be well on your way to mastering the pose. The splits may be all about flexibility, but you don't get there without strength — so be sure to check out Mandy's new book Yogalosophy For Inner Strength, which explores the relationship between opening up the body and healing the mind, heart, and spirt. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit



SHARE TO YOUR FRIENDS


Download Server 1


DOWNLOAD MP4

Download Server 2


DOWNLOAD MP4

Alternative Download :



SPONSORED
RELATED VIDEOS
5-Minute Flat Abs Yoga Workout | Class FitSugar 5-Minute Flat Abs Yoga Workout | Class FitSugar
05:53 - 552,828
How to do a Split Fast! Stretches for Splits Flexibility How to do a Split Fast! Stretches for Splits Fl...
13:37 - 8,269,976
Day 60: Energetic NO REPEATS Strength & Cardio / HR12WEEK 4.0 Day 60: Energetic NO REPEATS Strength & Cardio ...
43:26 - 17,054
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) 7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12...
13:38 - 1,989,892
Splits Stretch Routine (5 Minutes) Splits Stretch Routine (5 Minutes)
07:11 - 52,778
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif 8 MIN STRETCH FOR SPLITS - how to get your fron...
09:39 - 13,518,318
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra 10 min Morning Yoga Full Body Stretch - Yoga wi...
10:56 - 36,108,115
Middle Split Stretch Routine (5 Minutes) Middle Split Stretch Routine (5 Minutes)
06:54 - 103,109

shopee ads